Are you looking for a better way to train? Then you've come to the right place. Brazilian Jiu Jitsu Classes at Garry Tonon Jiu Jitsu can help you challenge your body and your mind like never before.
This ground-based self-defense system teaches you how to use leverage to overcome a stronger opponent and we're proud to help everyday men and women learn the skills one step at a time.
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Why Is Brazilian Jiu Jitsu Right For You?
Did you know that a majority of real-world altercations end up on the ground? Even if you're not interested in competing at the highest levels, our Brazilian Jiu Jitsu Classes can equip you with vital self-defense skills for any situation.
Garry Tonon Jiu Jitsu is proud to offer classes 7 days a week. With classes in the morning, afternoon and evening, We go above and beyond to accommodate all schedules. We also offer classes with varying degrees of difficulty so that everyone, from beginners to UFC competitors, will find value in our instruction.
At Garry Tonon Jiu Jitsu, you will learn:
- Effective throws and takedowns, as well as take down defense
- Practical self defense techniques and strategies for on the ground and while standing
- How to solve complex problems under high pressure, both on and off the mats
- Effective submission systems that have been proven to work at the highest levels of competition
PLUS, You'll Challenge Your Body Like Never Before
What's the problem with most fitness routines out there? You get bored and tired of doing the same thing over and over.
That's where we come in.
BJJ is truly one of the most effective ways to get in shape and stay in shape. Our Brazilian Jiu Jitsu classes vary week to week, challenging you with new skills and movements. You'll be so focused on perfecting every aspect of the sport that you won't even realize how hard you're working.
In no time, you'll benefit from:
- Full Body Workouts - BJJ provides an intense full body workout and is a perfect way to lose weight, increase your muscle mass and get into great shape
- Balance and Coordination - The techniques and body movements taught in class help improve both balance and coordination
- Isometric Strength - Jiu Jitsu training promotes the development of isometric strength through static holds and gripping sequences
- Increased Endurance - Due to the nature of the high intensity cardio training rounds, every student at Garry Tonon Jiu Jitsu is bound to see an increase in endurance
Take On The Challenge Today! Our Brazilian Jiu Jitsu Classes Are Great For Everyone In North Brunswick Township
Whether you're a complete beginner or an experienced MMA fighter, we're proud to help you improve each and every day. Classes at Garry Tonon Jiu Jitsu in North Brunswick Township are a great way to build confidence, improve your fitness level, and stay prepared for any real-world altercation.
Learn more about everything we have to offer at Garry Tonon Jiu Jitsu by simply filling out the short form on your screen now!